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Be like the promontory against which the waves continually break, but it stands firm and tames the fury of the water around it.

Unhappy am I because this has happened to me? Not so, but happy am I, though this has happened to me, because I continue free from pain, neither crushed by the present nor fearing the future. For such a thing as this might have happened to every man; but every man would not have continued free from pain on such an occasion. Why then is that rather a misfortune than this a good fortune? And dost thou in all cases call that a man's misfortune which is not a deviation from man's nature? And does a thing seem to thee to be a deviation from man's nature, when it is not contrary to the will of man's nature? Well, thou knowest the will of nature. Will then this which has happened prevent thee from being just, magnanimous, temperate, prudent, secure against inconsiderate opinions and falsehood; will it prevent thee from having modesty, freedom, and everything else, by the presence of which man's nature obtains all that is its own? Remember too on every occasion which leads thee to vexation to apply this principle; not that this is a misfortune, but that to bear it nobly is good fortune.

Be like a headland of rock on which the waves break incessantly; but it stands fast and around it the seething of the waters sinks to rest.

Ah, unlucky am I, that this has befallen me! Nay, but rather, lucky am I, that though this has befallen me, yet am I still unhurt, neither crushed by the present nor dreading the future. For something of the kind could have befallen everyone, but everyone would not have remained unhurt in spite of it. Why then count that rather a misfortune than this a good fortune? And in any case dost thou reckon that a misfortune for a man which is not an aberration from his nature? And wouldst thou have that to be an aberration from a man's nature, which does not contravene the will of his nature! What then? This will thou hast learnt to know. Does what has befallen thee hinder thee one whit from being just, high-minded, chaste, sensible, deliberate, straight-forward, modest, free, and from possessing all the other qualities, the presence of which enables a man's nature to come fully into its own? Forget not in future, when anything would lead thee to feel hurt, to take thy stand upon this axiom: This is no misfortune, but to bear it nobly is good fortune.